Wholesome Carrot Cake Muffins: A Healthy Twist on a Classic Dessert
- hubernutritionwell
- Jul 8
- 2 min read
Updated: Jul 17
These wholesome carrot cake muffins deliver all the cozy flavors of the classic dessert—without the sugar overload. Made with freshly grated carrots, warming spices like cinnamon and nutmeg, and a tender, moist texture, they're a feel-good treat you can enjoy any time of day.
Why You’ll Love These Muffins
What sets them apart? A creamy dollop of Nutterly Delicious Toasted Coconut Almond Butter on top. The rich, roasty almond flavor and subtle sweetness of toasted coconut pair beautifully with the spiced carrot base—like a little hug for your tastebuds.
🥕 Nutrition Highlights:
Boosted with protein – thanks to high-quality protein powder, for muscle-friendly fuel.
No refined sugar – the muffins are subtly sweet as is or with a touch of pure maple syrup (optional).
Vegetable-forward – packed with real carrots for fiber and nutrients.
Naturally gluten-free (if made with almond or coconut flour).
A Perfect Snack Anytime
Perfect for breakfast, snack time, or post-workout, these muffins are proof that nutritious can absolutely mean delicious—especially with a spoonful of Nutterly Delicious on top. Whether you're in a rush or taking a moment for yourself, these muffins are the perfect option.
Flavor Combinations
You can enjoy these muffins plain, or you can experiment with various toppings. Try adding a few walnut pieces or raisins inside for extra flavor and texture. Drizzle a little honey or a touch of maple syrup for a sweeter treat.
Ideal for Meal Prep
These muffins are an excellent option for meal prepping. You can make a large batch and store them in an airtight container in your fridge. They'll stay fresh for days. Just grab one whenever you need a quick snack or breakfast.
Simple To Make
The recipe is straightforward. You start by mixing your dry ingredients together and then combine them with the wet ingredients. Don’t forget to add your freshly grated carrots! Pour the mixture into a muffin tin and bake. You’ll have delicious muffins in no time.
Enjoying the Muffins
These muffins are not just tasty; they also offer a comforting feeling with each bite. Imagine starting your day with a warm muffin, fresh from the oven, accompanied by a cup of tea or coffee. It's a little moment of joy that can help set a positive tone for your day.
In terms of nutrition, these muffins stand tall over many other breakfast options. They are satisfying without leaving you feeling sluggish. It's a guilt-free way to indulge in a cake-like treat that keeps your energy levels high.
Why Carrots?
Carrots are packed with vitamins and fiber. They’re a great source of beta-carotene, which our bodies convert into vitamin A. This vitamin is essential for maintaining good vision, skin health, and immune function. So, including them in your muffins elevates both the taste and nutritional value.
Conclusion
In summary, these wholesome carrot cake muffins are a delightful treat that combines flavor and nutrition. They're perfect for any time of the day and can be easily modified to suit your flavor preferences. Try them out, and enjoy the delicious, wholesome goodness!
1
Searing the Beef
*Recipe adapted from: Mikuna Chocho Protein Carrot Muffins recipe
Notes
1
Preheat the oven to 350 degrees F and prepare to bake by greasing a muffin tin or using cupcake liners.
2
Whisk the eggs and oil together in a bowl and set aside.
3
Mix the grated carrots and chopped nuts to evenly combine, then mix in the egg/oil and vanilla extract.
4
Sift in the flour, protein powder, baking soda, and spices into the carrot mixture, stirring to evenly combine.
5
Spoon mixture into the prepared muffin tin, dividing equally between 12 muffins. Bake for 30-35 minutes. You can test with a toothpick, ensuring it comes out clean!
6
Set muffins aside to cool, and then enjoy with a dollop of Nutterly Delicious Toasted Coconut Almond Butter or a nut butter of choice on top (trust me on this one)!
Instructions
3.5 cups grated carrots
1 cup chopped walnuts or pecans
2/3 cup extra virgin olive oil
3 eggs (or flax eggs)
2 tsp pure vanilla extract
1.5 cups flour (I used almond flour)
1/2 cup vanilla protein powder
1 tsp baking soda
1 tsp allspice
1 tsp nutmeg
1/2 tsp cinnamon
1/2 tsp sea salt
Optional: 1-2 Tbsp pure maple syrup for added sweetness
Optional: 1/2 cup raisins
Carrot Cake Muffins
Carrot Cake Muffins (with Toasted Coconut Almond Butter)
Kiley Huber
These wholesome carrot cake muffins deliver all the cozy flavors of the classic dessert—without the sugar overload. Made with freshly grated carrots, warming spices like cinnamon and nutmeg, and a tender, moist texture, they’re a feel-good treat you can enjoy any time of day.
What sets them apart? A creamy dollop of Nutterly Delicious Toasted Coconut Almond Butter on top. The rich, roasty almond flavor and subtle sweetness of toasted coconut pair beautifully with the spiced carrot base—like a little hug for your tastebuds.
🥕 Nutrition Highlights:
- Boosted with protein – thanks to high-quality protein powder, for muscle-friendly fuel
- No refined sugar – the muffins are subtly sweet as is or with a touch of pure maple syrup (optional)
- Vegetable-forward – packed with real carrots for fiber and nutrients
- Naturally gluten-free (if made with almond or coconut flour)
Perfect for breakfast, snack time, or post-workout, these muffins are proof that nutritious can absolutely mean delicious—especially with a spoonful of Nutterly Delicious on top.
Servings :
12 servings
Calories:
Prep Time
15 minutes
Cooking Time
30 minutes
Cooling Time
15 minutes
Total Time
~60 minutes
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