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Super Seed Peanut Butter Green Smoothie Bowl

This is one of my go-to smoothies! 🄤

Simple, nourishing, and tasty- this recipe is a great way to start the day or enjoy as a snack. šŸ˜‹


Nutritional Nugget: Cinnamon adds a pleasant, warming flavor to a variety of dishes. I often include it in sweeter breakfasts as well as Indian, Moroccan and Middle Eastern dishes. This spice has been used medicinally for many centuries in multiple cultures. Research has demonstrated a variety of beneficial properties that support digestion, reduce gas, prevent ulcers, increase blood flow, reduce fasting blood sugar levels, and more.

Reference: Murray MT, Pizzorno JE, Pizzorno L. The Encyclopaedia of Healing Foods. Pocket Books; 2006.


1

Searing the Beef

A huge shout out to an awesome Nutterly Delicious fan, Nissa, for sharing this recipe she developed!

Notes
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Blend all smoothie ingredients together until completely smooth. Divide between 2 bowls, add desired toppings and enjoy!

Instructions

1/2-3/4 cup milk of choice

1 scoop vanilla protein powder

1 Tbsp each: ground flaxseed; chia seed; hemp seed

1 heaping Tbsp Nutterly Delicious Super Seed Peanut Butter or alternative nut butter

4 Medjool dates (pitted)

1 frozen banana (sliced)

~2 cups leafy greens (such as spinach or kale

1 tsp ground cinnamon

Smoothie

Granola

Nuts/seeds

Fresh berries

Sliced bananas

Drizzle of nut butter

Smoothie Bowl Toppings
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Super Seed Peanut Butter Green Smoothie Bowl
Nissa
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average rating is 5 out of 5

This is one of my go-to smoothies! 🄤
Simple, nourishing, and tasty- this recipe is a great way to start the day or enjoy as a snack. šŸ˜‹

Nutritional Nugget: Cinnamon adds a pleasant, warming flavor to a variety of dishes. I often include it in sweeter breakfasts as well as Indian, Moroccan and Middle Eastern dishes. This spice has been used medicinally for many centuries in multiple cultures. Research has demonstrated a variety of beneficial properties that support digestion, reduce gas, prevent ulcers, increase blood flow, reduce fasting blood sugar levels, and more.

Reference: Murray MT, Pizzorno JE, Pizzorno L. The Encyclopaedia of Healing Foods. Pocket Books; 2006.

Servings :

2

Calories:

Prep Time

5 minutes

Cooking Time

5 minutes

Cold Rest Time (optional)

0

Total Time

10 minutes

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