Cooking with Kiley
Join monthly Cooking with Kiley sessions! There is so much to learn about nutrition and how it applies to the way we cook and enjoy food. These sessions are all about empowering you to implement delicious, satisfying and adaptable cooking into your own life while gaining knowledge along the way!
Join the Cooking with Kiley session in June (part of the Farmers' Market Series) and never experience a boring salad again! You can cook along with me and end up with a nutritious and delicious meal in less than an hour. Each session also includes education about a specific topic. In June I will discuss the journey of food from farm to your fork. If you can’t attend live, you can still register and pay to receive all of the materials, including the recording of the event. The Zoom link and other details will be sent out to registrants via email. Super Salads I am a firm believer that salads should never be bland and boring. This time of year, there is ample fresh produce to build a salad from and I am going to share a formula with you to make it easy! These salads are a delicious and satisfying meal, with countless options to adjust to your own preferences and ingredient availability. Farm to Fork Join me on a journey to learn how food gets from the farm to your fork, starting as a seed and transforming into a meal. I will also discuss how the ways that food is grown and how far it travels affects its nutrient profile and taste.
Join the July Cooking with Kiley event! You can cook along with me and end up with a nutritious and delicious meal in less than an hour. Each session also includes education about a specific topic. If you can’t attend live, you can still register and pay to receive all of the materials, including the recording of the event. The Zoom link and other details will be sent out to registrants via email. Cauliflower Steaks with Herbed Tahini Sauce: A variety of textures and flavors come together in this gourmet plant-rich dish. The cauliflower is wonderfully tender, and the toppings and sauce pair deliciously with creamy, tangy and spicy flavors. Serve and enjoy as a full meal or side! Culinary Connections - Farm to Fork International (part 1): Join me as I share my personal stories and adventures across the globe, featuring diverse cultures and flavors that bring a fresh perspective on what farm to fork can look like around the world. Learn interesting facts about different food staples in the Mediterranean, South America and more!