hubernutritionwell

This is one of my go-to smoothies! 🥤 Simple, nourishing, and tasty- this recipe is a great way to start the day or enjoy as a snack. 😋 Nutritional Nugget: Cinnamon adds a pleasant, warming flavor to a variety of dishes. I often include it in sweeter breakfasts as well as Indian, Moroccan and Middle Eastern dishes. This spice has been used medicinally for many centuries in multiple cultures. Research has demonstrated a variety of beneficial properties that support digestion, reduce gas,...

This is a super simple way to add pizzazz to the brunch table or enjoy an easy and nutritious breakfast. Grab some of your favorite bread or whip up your own, if you’re feeling ambitious! After gently toasting it, spread some nut butter, top with thinly sliced bananas, cinnamon and a drizzle of honey. 🍯 Try your favorite Nutterly Delicious flavors or alternative nut/seed butters; sliced apples or berries instead of banana; or add some chia, flax or hemp seeds for additional variations!...

This nourishing bowl brings together bold, feel-good flavors in every bite. Miso brown rice lays the savory foundation for curry-roasted potatoes and tender steamed edamame, all topped with a refreshing mint chutney, tangy pickled red onions, and a squeeze of lime. It’s a satisfying, flavor-packed meal that’s both grounding and bright—comfort food with a fresh twist.