Item List

Understanding our relationship with food
Nutrition basics
Cooking methods
Gut health and nutrition
Basics of plant-based eating
Dietary trends
Eating for a healthy body weight

*Topics are customizable

Comprehensive presentation discussing selected topic
Action items
Relevant resources including recipes, links, presentation summary and PDF

30 minutes..................................$100
45 minutes..................................$140
60 minutes..................................$175

*Pricing can vary depending on extent of customization