Springy Lemon Pasta with Asparagus
This lemon pasta recipe with asparagus is full of bright and spring-y flavors, perfect to enjoy the freshness of the season! It features the farmers market seasonal produce asparagus. The citrus-based creamy sauce and herby pesto really compliment the veggies and pasta. This nourishing meal is a great option for a weeknight spring dinner or fancy event while being easy on the budget!
 
Plant-Based Basics
Commercials, social media, billboards, packaging … these days, the endless nutrition information surrounding us can be overwhelming, confusing and even misleading. One day we hear that a particular food is bad for us, the next we’re encouraged to stock our pantries or fridges full of it!
Despite this reality, healthy eating doesn’t have to be so complicated. Health and wellness professionals agree that eating patterns centered on fresh, whole foods (while minimizing or avoiding processed foods) can greatly benefit your overall health and plants are a big part of that.
 
In May, I explain the power of plant-based eating and some of the science behind it, while introducing you to practical and convenient ways to implement more plants into your own life.