Super Salads
I am a firm believer that salads should never be bland and boring. This time of year, there is ample fresh produce to build a salad from and I share a formula with you to make it easy! These salads are a delicious and satisfying meal, with countless options to adjust to your own preferences and ingredient availability.
 
Farm to Fork
Join me on a journey to learn how food gets from the farm to your fork, starting as a seed and transforming into a meal. I discuss how the ways that food is grown and how far it travels affects its nutrient profile and taste.