Plant-Based Treats for your Favorite DATE:
Learn how to use the versatile and nutritious Medjool date fruit in 3 different ways to create delicious sweet treats! There is something for everyone including Oatmeal Cookie Truffles, Vanilla Almond Date Bars, and Strawberry Banana Sorbet. Satisfy the sweet tooth with these simple, nourishing recipes.
 
The Scoop on Sugar:
Trends of low carb diets and sugar-free foods tend to demonize sugar in today's world. But what exactly is sugar and how does it impact our health? During the February Cooking with Kiley event we will discuss this, plus how sugar shows up in the foods we are accustomed to eating, why we love (or crave) sugar, and considerations for sweetening food with a whole foods, plant-based approach!